Stöke Session: Staple Skills @ Bauhaus
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
Finding Your Flow
We’ve partnered with the City of Minnetonka to offer a Stöke Session on Finding Your Flow at Lone Lake Park Singletrack!
Stöke Session: Party Skills @ Bauhaus
Come learn wheel lifts and trackstands to impress your friends and build your stoke on the trail!
Stöke Mini-School: Corners + Berms + Switchbacks
Our Minnesota trails are tight and twisty—corners (and berms & switchbacks!) are the #1 feature you'll encounter. Come learn how to shred them!
Stöke Mini-School: Intro to Drops
SENDING IT off a drop is exhilarating. If you’ve never experienced the feeling of both wheels in the air, this session is for you!!
SheRides Women’s Mountain Bike Weekend
SheRides Women’s Mountain Bike Weekend hosted by Superior Cycling Association is an immersive mountain biking experience for women combining skills training, SHREDucation, food, wine, and yoga in Lutsen, MN, and YOU ARE INVITED.
Stöke MTB is once again serving as lead coach of this magical event—we hope you can join us!
Spots are limited. For more information and to register, head to https://superiorcycling.org/sherides/
Stöke Session: Staple Skills @ Bauhaus
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
2024 Lone Lake Park Season Opener
Join the Stöke Sisters as we celebrate the official start of dirt season at the Lone Lake Park Singletrack!
Stöke Mini-School: Slow-Speed Skills SOLD OUT!
Want to improve your balance, stability, and control on the mountain bike? This 3-hour MTB skills clinic is for you.
Stöke Session: Staple Skills @ Bauhaus
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
Party Skills @ Bauhaus
Come learn wheel lifts and trackstands to impress your friends and build your stoke on the trail!
Stöke Session: Cornering
In Minnesota, corners (and berms) are the #1 feature you'll encounter on the trail. Come learn how to slay them!
Staple Skills @ Bauhaus
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
Creating Confidence on Your Mountain Bike
Stöke MTB x City of Woodbury Summer 2023 Weeknight Clinic
If you haven’t had formal mountain biking skills instruction or need a refresher, this mini clinic presented by Stöke MTB is for you
Stöke Session: Roll Downs
Unsure how to navigate a drop-off or series of downhill steps or ledges on the trail? There's a skill for this — come learn it!
Stöke School: MTB Skills 201 (all riders)
Join us at Carver Lake Park on Sunday, August 13, from 10 a.m. to 5 p.m. for a one-day clinic designed to help you progress your skills on the mountain bike.
MTB Skills 201 is for ALL riders who have had formal instruction on the mountain biking fundamentals—i.e., you've completed our MTB Skills 101 clinic or an equivalent skills course. (Unsure if MTB Skills 201 is right for you? Send us an email at info@stoke-mtb.com.)
During our time together, you'll learn progressive mountain biking skills that will help you:
Execute five different types of wheel lifts, including level lifts, with proper technique and timing
Maintain your flow when cornering at high speeds in flat, sweeping corners and berms
Improve your control when braking unexpectedly
Navigate steep roll downs and rollable drops
Stay balanced when stopped or riding at slow speeds using a Trackstand
Bring more stoke to the trail!
We'll practice skills in the grass and, if weather permits, take it to the trail for a group ride. Through it all, you'll get instruction and video feedback from two BICP Level 2 certified coaches, Lisa Martens and Leigh Kramarczuk.
Come take your riding to the next level, so you can shred more of your local singletrack!
Space is limited to 12 riders.
Stöke Session: Intro to Rock Gardens
If you're getting hung up in rock gardens or aren't sure how to attempt them, this Stöke Session is for you!
Party Skills @ Bauhaus
Come learn wheel lifts and trackstands to impress your friends and build your stoke on the trail!
Stöke School: MTB Skills 101 (all riders)
Never had formal mountain biking instruction or need a refresher? This fundamental skills clinic is for you!
Staple Skills @ Bauhaus
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
Stöke School: MTB Skills 201 (all riders)
Join us at Carver Lake Park on Sunday, July 16, from 10 a.m. to 5 p.m. for a one-day clinic designed to help you progress your skills on the mountain bike.
MTB Skills 201 is for ALL riders who have had formal instruction on the mountain biking fundamentals—i.e., you've completed our MTB Skills 101 clinic or an equivalent skills course. (Unsure if MTB Skills 201 is right for you? Send us an email at info@stoke-mtb.com.)
During our time together, you'll learn progressive mountain biking skills that will help you:
Execute five different types of wheel lifts, including level lifts, with proper technique and timing
Maintain your flow when cornering at high speeds in flat, sweeping corners and berms
Improve your control when braking unexpectedly
Navigate steep roll downs and rollable drops
Stay balanced when stopped or riding at slow speeds using a Trackstand
Bring more stoke to the trail!
We'll practice skills in the grass and, if weather permits, take it to the trail for a group ride. Through it all, you'll get instruction and video feedback from two BICP Level 2 certified coaches, Lisa Martens and Leigh Kramarczuk.
Come take your riding to the next level, so you can shred more of your local singletrack!
Space is limited to 12 riders.
Navigating Wheel Lifts on Your Mountain Bike
Stöke MTB x City of Woodbury Summer 2023 Weeknight Clinic
Lifting your wheels can help you find more flow on the singletrack. But knowing how and when to navigate this skill? Easier said than done.
Slow-Speed Skills @ Bauhaus
Want to feel more confident carrying speed on your mountain bike? Come learn the slow-speed skills you need to go fast.
Party Skills @ Bauhaus
Come learn wheel lifts and trackstands to impress your friends and build your stoke on the trail!
Creating Confidence on Your Mountain Bike
Stöke MTB x City of Woodbury Summer 2023 Weeknight Clinic
If you haven’t had formal mountain biking skills instruction or need a refresher, this mini clinic presented by Stöke MTB is for you
Stöke Session: Intro to Drops
Getting your wheels off the ground is exhilarating. If you’ve never experienced the feeling, this session is for you!
Staple Skills @ Bauhaus **RESCHEDULED**
If you've never had formal mountain biking skills instruction or need a refresher on the basics, this Stöke Session is for you!
Stöke Session: Advanced Technical Descending
If you're looking to build your confidence on steep and technical sections of trail, this Stöke Session is for you!
Stöke Session: Stoking the Trail (pumping the precursor to jumping)
Ready to up your stoke on the trail? Come learn proper pumping techniques that will help you level up your fun and, eventually, fly!
Stöke School: MTB Skills 101 (all riders)
Never had formal mountain biking instruction or need a refresher? This fundamental skills clinic is for you!